Malatec 5-piece resistance band set – fitness, yoga, pilates, and physical therapy training with 5 different resistance levels (WNDR6242)

This resistance band set is an ideal choice for anyone looking to effectively train their muscles at home, in the gym, or outdoors. Using these bands not only improves strength and endurance but also enhances flexibility, range of motion, and body tone.

Full-Body Workout and Warm-Up:
The bands activate both superficial and deep muscles throughout the entire body. They can be used for pre-workout warm-ups, during exercise, and post-workout stretching, helping to reduce the risk of injury. Resistance band training allows for muscle engagement similar to weightlifting without the need for heavy weights.

5 Different Resistance Levels:
The set includes 5 color-coded bands with varying resistance:

• Black: 1.1 mm thick – 18 kg

• Red: 0.9 mm thick – 13 kg

• Yellow: 0.7 mm thick – 9 kg

• Blue: 0.5 mm thick – 4 kg

• Green: 0.35 mm thick – 2 kg

Thicker and stronger bands provide more intense resistance, ensuring comprehensive development and strengthening of all muscle groups.

Benefits and Applications:
Regular use of these bands helps tone the body, reduce fat, increase muscle endurance, and improve bone density—important for preventing osteoporosis. The bands can train various body parts, including arms, legs, core, glutes, and back, making them suitable for both professional athletes and beginners.

Compact and Portable:
The included storage pouch allows easy transportation, making them ideal for home, outdoor, or travel workouts. Their small size ensures they can be taken anywhere.

High-Quality Material:
Made from durable latex, these bands are flexible, waterproof, and resistant to deformation, ensuring long-term reliability even with intensive use.

Specifications:

• Material: Latex

• Band dimensions: 31 × 5 cm

• Pouch dimensions: 11 × 18 cm

• Set weight: 120 g

• Resistance levels: Black 18 kg, Red 13 kg, Yellow 9 kg, Blue 4 kg, Green 2 kg

• Colors: Multi-color

Package Includes:

• 5 fitness resistance bands

The Malatec 5-piece resistance band set is a perfect tool for full-body workouts, flexibility and strength training, rehabilitation, yoga, or Pilates exercises. Compact, effective, and easy to use, it’s an essential addition to an active lifestyle.